Join Us in North Carolina

April 24 - 27, 2025

Registration

With limited rooms available, this transformative retreat will sell out quickly!

In honor of Black History Month and all that is happening in the world, we are excited to offer a reduced option, the Premiere Package. The all-inclusive price for this retreat is $2,000 for the Premiere Package and $4000 for the Elite Package. To secure your spot, a $1000 deposit is required at the time of booking. You also have the option to pay the full amount upfront.

If you choose the deposit option, the remaining balance must be paid by March 15, 2025.

Please Note

By paying your deposit today, you are reserving your spot for this incredible retreat. After making your deposit, you'll receive a confirmation email with a link to book a 30-minute Zoom call with Dr. Karen. This call is to ensure that our vision for this immersive experience aligns with your expectations.

We kindly request that you schedule your 1:1 Zoom call within 1 week of receiving the confirmation email.

Now Accepting All Major Credit Cards, Affirm, and Afterpay

Available rooms

Nestled in the serene beauty of the Outer Banks, each room has been thoughtfully designed to offer comfort, relaxation, and a peaceful retreat.

These rates include:

  • Your accommodations for 3 nights and 4 days at an exclusive, private venue

  • 3 daily chef-prepared meals, wellness activities, and mindfulness sessions.

  • Discussion of the unique considerations and experiences for Black women during the menopausal transition

  • Discuss medication treatment for menopausal symptoms

  • Discuss and demonstrate non medication and natural remedies for menopausal symptoms

These rates do not include flights or travel insurance.

RESERVE YOUR SPOT

With limited rooms available, this transformative retreat will sell out quickly!

Pricing & Deposit Information

The all-inclusive price for this retreat is $2,000 for the Premiere Package and $4000 for the Elite Package. To secure your spot, a $1000 deposit is required at the time of booking. You also have the option to pay the full amount upfront.

If you choose the deposit option, the remaining balance must be paid by March 15, 2025.

Please Note

By paying your deposit today, you are reserving your spot for this incredible retreat. After making your deposit, you'll receive a confirmation email with a link to book a 30-minute Zoom call with Dr. Karen. This call is to ensure that our vision for this immersive experience aligns with your expectations.

We kindly request that you schedule your 1:1 Zoom call within 1 week of receiving the confirmation email.

Now Accepting All Major Credit Cards, Affirm, and Afterpay

Retreat Deposit: Outer Banks, NC
$1,000.00

Join us for a transformative 4-day retreat in the Outer Banks, North Carolina where Dr. Karen and Dr. Tiffany Flanagan guide Black women through the unique experiences of perimenopause and menopause. We will also explore medication and natural remedies to alleviate symptoms. This retreat is an immersive experience of mindfulness, wellness, and connection in community with Black women on the menopausal journey.

Premiere Package: Outer Banks, NC
$2,000.00

Join us for a transformative 4-day retreat in the Outer Banks, North Carolina where Dr. Karen and Dr. Tiffany Flanagan guide Black women through the unique experiences of perimenopause and menopause. We will also explore medication and natural remedies to alleviate symptoms. This retreat is an immersive experience of mindfulness, wellness, and connection in community with Black women on the menopausal journey.

Elite Package: Outer Banks, NC
$4,000.00

Join us for a transformative 4-day retreat in the Outer Banks, North Carolina where Dr. Karen and Dr. Tiffany Flanagan guide Black women through the unique experiences of perimenopause and menopause. We will also explore medication and natural remedies to alleviate symptoms. This retreat is an immersive experience of mindfulness, wellness, and connection in community with Black women on the menopausal journey.

With this package you get a 1:1 session with Dr. Flanagan, a 1:1 session with Dr. Karen (to be used either during the retreat or up to 60 days after the retreat), and a complimentary spa treatment.